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  • Я не любительница тяжелого яркого макияжа, а предпочитаю лёгкий и воздушный: немного тона, чуть-чуть розовых румян, тушь и конечно же блеск для губ...
  • Я не любительница тяжелого яркого макияжа, а предпочитаю лёгкий и воздушный: немного тона, чуть-чуть розовых румян, тушь и конечно же блеск для губ 💁🏻‍♀️ Сегодня решила рассказать о блеске, который поселился в моей косметичке около 3-х лет назад и стал фаворитом. Речь пойдет о #DIORLIPMAXIMIZER 🔝 Признаться честно, я влюбилась в него с первого же нанесения 🥰 Меня покорил эффект легкого покалывания и еле уловимый аромат: приятный, свежий, ощущается мята ☺️ Всегда выбирала классический цвет - 001 Pink (нежно-розовый) 💕 И вот вышла весенняя коллекция 2019 @diormakeup и 7 новых оттенков блесков-максимайзеров и меня привлёк цвет 006 Berry 💘 Листайте карусель, все цвета там 👉🏻 Подытожу, безумно люблю и определенно советую присмотреться 🧐
  • 419 4 9 hours ago
  • I just want take this moment to say I’m thankful for everything 🙌🏻 الحمدالله
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On another note, thank you @kellycyndrowskihair for bringing lif...
  • I just want take this moment to say I’m thankful for everything 🙌🏻 الحمدالله . . On another note, thank you @kellycyndrowskihair for bringing life back to my hair!
  • 1538 15 10 hours ago
  • Mental health is just as important as physical health 🧠💪🏽 exercise them both. So proud of myself for continuing this journey, educating myself a...
  • Mental health is just as important as physical health 🧠💪🏽 exercise them both. So proud of myself for continuing this journey, educating myself and having the important conversations to help end the stigma.
  • 120 7 8 hours ago

Latest Instagram Posts

  • New Brand Alert 🚨 We are ecstatic to now offer the premium Japanese Selvedge making of @nakedandfamousdenim to our clients at Stomping Ground. Sou...
  • New Brand Alert 🚨 We are ecstatic to now offer the premium Japanese Selvedge making of @nakedandfamousdenim to our clients at Stomping Ground. Sourced from only the finest fabrics and painstakingly woven on old shuttle looms, Naked & Famous denim is proudly cut, made and sewn in Canada. Available now in-store at Stomping Ground.
  • 2 1 7 hours ago
  • Reflection
  • Reflection
  • 6 1 7 hours ago
  • Today was fun
  • Today was fun
  • 5 4 7 hours ago
  • Pesto, prosciutto flatbread is one of the latest menu creations at our Bistro restaurant. You won't want to miss out on this delicious, shareable m...
  • Pesto, prosciutto flatbread is one of the latest menu creations at our Bistro restaurant. You won't want to miss out on this delicious, shareable meal!
  • 12 2 7 hours ago
  • [🌯GIVEAWAY🥗] Finding healthy spots with on-the-go meals has become easier in Westboro thanks to Freshii! When I’m working late and I don’t have t...
  • [🌯GIVEAWAY🥗] Finding healthy spots with on-the-go meals has become easier in Westboro thanks to Freshii! When I’m working late and I don’t have the energy to cook, Freshii is my go-to! It’s easy, convenient and affordable! 🙌 . What I love most is the variety! You can choose from Asian, Mediterranean, and Mexican flavors. You can have your pick of wraps, bowls, salads, burritos, juices, soups, and even froyo and Energii balls (one of my faves!). Everything is customizable, ingredients are fresh and they have chicken, beef or vegan options as well! . . While I'm a long time fan of the Oaxaca bowl, I recently tried their newest dish, the Spicy Sriracha Chili, and it was devoured in seconds!!! . Wanna try lunch or dinner at Freshii Westboro? I'm teaming up with my pals at Freshii to treat TWO lucky followers and their pals each to a tasty Freshii bowl (of your choosing) and an Energii Bite package! Scroll ⬅️ for tempting and tasty pics of the Sriracha Chili and Energii bites! . . Here’s what to do: .
1. Like this pic 💕
2. Follow me @westborosupperclub + @freshii 
3. Tag a pal 👯‍♀️ that’s health-conscious and you’d like to bring! Enter as many times as you like! . Contest closes Saturday, January 19th at 6pm EDT. Go! Winners will be chosen at random and announced the next day 🤗! Giveaway applies to Westboro location. . . #freshiiwestboro #freshii #eatenergize #healthyfood #ottawagiveaway #ottawa #support613 #humpday #westboro #wellingtonwest #613foodie #ottawafoodies #ottawarestaurants #ottawaeats #ottawafood #yow #613 #myottawa #loveottawa #foodie #ottawablogger #igersottawa #ottawastyle #ottcity #ott #styleover50 #over50style #over50andfabulous
  • 22 8 7 hours ago
  • Spend two nights inside an old prison in Ottawa city centre *.* if you're going to Ottawa, I would definitly recommend staying there. The free guid...
  • Spend two nights inside an old prison in Ottawa city centre *.* if you're going to Ottawa, I would definitly recommend staying there. The free guided tour for guests was awesome! #jailhostelottawa #hostels #canada🇨🇦 #travel #ottawa
  • 2 0 7 hours ago
  • A 5k followed by an outside Yoga 🧘‍♂️ session to remove my frustration 😡 that I am currently going through. In fact, as soon as I am trying to ru...
  • A 5k followed by an outside Yoga 🧘‍♂️ session to remove my frustration 😡 that I am currently going through. In fact, as soon as I am trying to run 🏃 a little faster (around 5 min/k), my right calf is letting me know that it’s too much. What can I do except to listen, slow down and take more time to heal myself. It is not easy but I don’t have the choice. 💙 —————————————————— Une course de 5k suivi d'une session de Yoga 🧘‍♂️ à l’extérieur pour éliminer ma frustration 😡 que je suis en train de vivre. En fait, dès que j'essaie de courir 🏃‍♂️ un peu plus vite (environ 5 min/k), mon mollet droit me fait savoir que c'est trop. Que puis-je faire à part écouter, ralentir et prendre plus de temps pour me guérir ? Ce n'est pas facile, mais je n'ai pas le choix. 💙 —————————————————— #running #run #runs #runner #runners #laufen #läufer #corre #laufdichfrei #vemjunto #instarunners #fitfam #fitspo #ultrarunning #igrunners #ultrarunner #laufliebe #löpning #bieganie #ottawa #loverunning #winter #yoga #yogalove #namaste #igers
  • 44 1 7 hours ago
  • Dull surfaces such as new concrete, disguise sub-floor surface imperfections giving a false sense that it's okay to proceed with the installation. ...
  • Dull surfaces such as new concrete, disguise sub-floor surface imperfections giving a false sense that it's okay to proceed with the installation. Shiny, reflective surfaces such as new vinyl or rubber flooring do the opposite. According to NFCA specifications, the minimum industry standard for sub-floor flatness when installing resilient flooring is 3/16" over 10' for slab on grade and 1/8" over 10' for suspended slabs. These images show a finished floor when installation proceeds over a sub-floor surface that doesn't meet tolerance, in this case, 1/2" over 4'. Construction budgets should include an allowance for effective grinding and patching work (not in the scope of work for the flooring contractor according to NFCA specifications). Specifications should clearly direct responsibility for this work to the owner of the slab and/or construction manager, and conversation around expectations and scheduling should be had well in advance of installation start date. NFCA's third party independent inspection service draws attention to such issues giving construction teams the chance to understand, plan and solve issues fairly and in advance of the all important deadline. The alternative is disputes over extras, delays, poor quality and dissatisfied clients. www.nfca.ca #cambridge #london #Ottawa #vaughan #renovations #Ontarioconstruction #toronto #Torontointeriordesign #ontarioflooring #flooring #renovationlife #waterloo #vinylflooring #hardwood #woodstock #Brampton #hamilton #Mississauga #Markham #floor #flooring #renovations #construction #hardwood #carpet #floorcoverings #homeinsurance #architecture
  • 9 1 7 hours ago
  • Burger and fries ?? Yes please
  • Burger and fries ?? Yes please
  • 7 1 7 hours ago
  • This vehicle is luxurious even by today’s standards - A frame is premium white ash covered in aluminum panelling, and its specially-designed windsh...
  • This vehicle is luxurious even by today’s standards - A frame is premium white ash covered in aluminum panelling, and its specially-designed windshield casing is cast bronze & chrome-plated. // Même selon les normes actuelles, ce véhicule est luxueux - Son châssis de frêne blanc de 1ère qualité est recouvert d’aluminium, et le cadre du pare-brise, conçu spécialement, est en bronze chromé.
  • 12 1 7 hours ago
  • Neighbourhood highlight💥
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We’re located just west of Downtown in City Centre right next to Bayview Station!🔑
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City Centre features local busi...
  • Neighbourhood highlight💥 ⠀⠀ We’re located just west of Downtown in City Centre right next to Bayview Station!🔑 ⠀⠀ City Centre features local businesses including @artisinbakery (where you can stop in for some amazing food!) and @btpbrewing (where you can grab some cold craft beers)🍻 ⠀⠀ A little further down Hintonburg you can grab coffee at @theministryofcoffee, get your sweat on at @ironnorthstudio, snag a post workout snack at @sqdoughnuts or get a full meal at @hintonburger!🍔 ⠀⠀ Be sure to check out these cool places when you come for a treatment! Booking is now available, just go to our bio and click the booking link.💆‍♀️ ⠀⠀ #Hintonburg #CityCentre #SupportLocal #Ottawa
  • 7 1 7 hours ago
  • Few things get my ass out of bed at 6:30am. But this is one of them.
  • Few things get my ass out of bed at 6:30am. But this is one of them.
  • 19 2 7 hours ago
  • Looking for a CPR (BLS), ACLS, or PALS course? First Aid Connect offers courses at unbeatable prices, and with qualified, experienced instructors. ...
  • Looking for a CPR (BLS), ACLS, or PALS course? First Aid Connect offers courses at unbeatable prices, and with qualified, experienced instructors. Link in bio to sign up!
  • 4 1 7 hours ago
  • 📍ActifyOTT | @alec_balfour inspired by mobility drills, calisthenics and martial arts. .
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I teach power, vinyasa flow and yin style yoga classes...
  • 📍ActifyOTT | @alec_balfour inspired by mobility drills, calisthenics and martial arts. . 🙏 I teach power, vinyasa flow and yin style yoga classes. Emphasizing on moving with the breath and staying in the present 🧘‍♂️ I lived in India for two years working for a yoga school/retreat centre where I studied and eventually was a teacher ☀️ Playing competitive sports such as rugby and basketball I learned fitness and as a form of rehab for injuries I started yoga 🏀 Presently as well trying martial arts such as Brazilian jiu-jitsu and Muay Thai also play a great part of mindfulness. Learning how to maintain a calm breath under pressure and finding the path of least resistance are something I’m working towards as they are a focus of mine 🙈 I'll be teaching the Saturday sweat with @kennycaceros from @uvufitness 🔗 Saturday 4pm power hitt & flow is still open with @vysoph + @groundwithme and my buddy @theconscious.coach
  • 5 1 7 hours ago
  • If you were to choose your new nationality, what would it be and why? 
Comment below 👇

#usa #canada #australia #uk
  • If you were to choose your new nationality, what would it be and why? Comment below 👇 #usa #canada #australia #uk
  • 8 2 7 hours ago
  • A little Wednesday color pallete inspiration! If you're looking to achieve visual cohesion, a monochromatic pallet is an easy way to create flow wi...
  • A little Wednesday color pallete inspiration! If you're looking to achieve visual cohesion, a monochromatic pallet is an easy way to create flow within your space.
  • 10 1 8 hours ago