Mrs. Redcon1 aka the Bosslady herself @dariellerose looking great 2 weeks in the to 2019 Readiness Trials! Have you entered yet?!? TODAY is the last day to sign up for the the Trials so head to ReadinessTrials.com NOW!
Week 2 complete. So far I’m down 3lb but more importantly Feeling like I’m down 6lb 🤪 To be honest i eat “clean” year round so for me the biggest difference has been taking out the little snacking, desserts every few days and nightly wine. These last 2 weeks I’ve had either medium carb or high carb days with 25 minutes of steady state cardio daily (via stair mill, outdoor jog/walk or arc trainer), all while using the following Redcon1 products: Isotope, MRE Lite, Double Tap, Silencer, Breach, Total War & Halo. Today’s a high carb day and then tomorrow through Friday will be going low. What i love about working with @neil_yoda_hill1 is that even my low carb days aren’t even as low as i would give myself..he does Not starve! Which is key for making this a long term lifestyle and not just a crash to lowest weight. We’re going to drop body fat while maintaining quality muscle. 2 weeks down, 10 weeks to go to beat @aaronsingerman ! Who’s signed up for the @redcon1#ReadinessTrials ?? Today’s the last day to sign up for this 12 week challenge! $50,000 on the line!! #Redcon1 (ps this is not a before/after, they’re both from yesterday. I notice my waist looks slightly smaller on the right bc I’m lifting my arms. A little lesson on what to look for in “before/after” pics. Keep in mind that clothing, lighting and poses make a huge difference! One of my pet peeves of the industry!) #MommysCorner#transformationchallenge#transformation#motivationmonday#discipline#motivation#fitmom#momof3#mombod#nofilter#progresspics#momswholift#fitchicks#chickswholift#liftweights
Foz do Iguaçu. Junho/2018.
Na sequência das fotos de costas... 10 anos depois 😂😂😂 Gente é muita água!!! Ficamos pelo menos 30 minutos observando esse tantão de água. Foi uma viagem maravilhosa. Recomendado sempre. É lindo a vista tanto do Brasil quanto da Argentina, essa é da Argentina que tem muitos mais pontos de observação das quedas d'água. Um fato interessante é que tem adaptação pra quem tem dificuldade de locomoção: uhull 🙌. Mas (sempre um mas) é preciso cuidado ao andar nas trilhas, quase cai umas 10 vezes 😁