#photooftheday Instagram Photos & Videos

photooftheday - 622.2m posts

Top Posts

  • Leslie 💘 #WCW
  • Leslie 💘 #WCW
  • 457 15 an hour ago
  • Sorria sempre que possível a tristeza envelhece a alma 🤗✨
  • Sorria sempre que possível a tristeza envelhece a alma 🤗✨
  • 1270 26 36 minutes ago
  • Alguien me ha dicho que la soledad se esconde tras tus ojos💖🎶 ¿cuál es tu canción/banda favorita? ✨
  • Alguien me ha dicho que la soledad se esconde tras tus ojos💖🎶 ¿cuál es tu canción/banda favorita? ✨
  • 423 46 an hour ago
  • Another short adventure out at the Wave Cave. I’m always having fun exploring new places that my native state has to offer and there’s so much more...
  • Another short adventure out at the Wave Cave. I’m always having fun exploring new places that my native state has to offer and there’s so much more out there I can’t wait to visit. #arizona #superstitionmountains
  • 2212 36 an hour ago
  • Prepara o dedo pra marcar a galera, porque a partir de agora você não terá mais desculpa pra ir até Loreto, na Ilha dos Frades. Para chegar até ess...
  • Prepara o dedo pra marcar a galera, porque a partir de agora você não terá mais desculpa pra ir até Loreto, na Ilha dos Frades. Para chegar até esse paraíso, terás que se deslocar até Madre de Deus. Da rodoviária de Salvador partem ônibus da empresa Jauá, a partir das 5:30 horas, com passagem custando em torno de R$9,00 pilas. O tempo médio de viagem é de 1 hora e 40 minutos. Se você preferir ir de carro próprio, partindo de Salvador, basta pegar a BR-324 sentindo Feira de Santana. Serão 32km até o entroncamento com a BA-522, a qual dá acesso a Candeias e depois mais 20km até Madre (as rodovias são bem sinalizadas e estão em condições porretas). Ao chegar em Madre de Deus, você terá que se deslocar até o Terminal Marítimo, do qual saem barcos para Paramana, geralmente a cada hora. É justamente essa embarcação que você deve pegar. No entanto, terás que pedir ao barqueiro para parar em Loreto. Pronto! Ao aterrisar em terras caribaianas, será surpreendido com uma taxa de entrada de R$10,00 salgadas pilas, que pode ser passada no cartão. Por ser um lugar pequeno, há apenas banheiros e, até então, é válido levar aquela farofa marota e água, porque não há lugares para comer e beber. Na volta, você terá que incorporar um guarda de trânsito, ali na frente da igreja, e ficar acenando para que os barcos parem. O último passa por volta das 17 horas, com destino à Madre de Deus. Lembrando que para quem escolher ir de busão, o último coletivo sai de Madre as 19 horas. Se ligue, é possível conhecer outras praias, como a Ponta de Nossa Senhora. Entretanto, você terá que pegar algumas trilhas, com extensão de 6km mais ou menos. Vale ressaltar que em todos os casos, devido ao tamanho do local, é importante tomar cuidado com os pertences. Além disso, não menos importante, procure jogar seu lixo em locais adequados e, se não achar, não custa nada levá-los pra casa. Boa trip, família! (Foto: @aninha_pt) #DestinosBaianos
  • 919 19 41 minutes ago
  • Hotel bathroom picture 📸
  • Hotel bathroom picture 📸
  • 1004 14 an hour ago

Latest Instagram Posts

  • being thankful and spending time with family 👨‍👩‍👧
  • being thankful and spending time with family 👨‍👩‍👧
  • 0 1 24 minutes ago
  • My lungs are still on 🔥🔥🔥
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What are you trying to improve on right now? Let me know in the comments!
  • My lungs are still on 🔥🔥🔥 - What are you trying to improve on right now? Let me know in the comments!
  • 0 1 24 minutes ago
  • 0 1 25 minutes ago
  • My favorite couple 😉
  • My favorite couple 😉
  • 1 1 25 minutes ago
  • 👋 👨‍🔧 Today’s therapist must/should consider the effectiveness of applying an more amalgamated train of thought with using different treatment m...
  • 👋 👨‍🔧 Today’s therapist must/should consider the effectiveness of applying an more amalgamated train of thought with using different treatment modalities or manual therapy techniques, to help formulate a more holistic approach to clients pain and discomfort. Many techniques are now available for therapist to learn, such as: myofascial release (MFR), active release technique (ART), active isolated stretching (AIS), fascial release (FRT), Myofascia Cupping (MC), Intramuscular Stimulation (IMS), Trigger Point Dry Needling (TDN), as well as energy medicine techniques such as Matrix repatterning (MRP) and of course Graston Technique or IASTM, just to name a few. . Yesterday the team @nzbma had a In-House training session where we covered the basics of Graston and IASTM. To simplify the Graston technique, basically what is done, is that the muscle tissue is manipulated using a stainless steel tool to breakdown scar tissue and adhesions (trigger points and tension) to restore the tissue to its normal state and allow for normal functioning. It is the breakdown of this tissue that allows for the healing of the muscle to go to completeness and allow for normal functioning to occur. The body’s circulatory system is now unimpeded and can complete the healing process and the muscle can return to its pre-injured state. Problems the Graston Technique can help with: • Chronic Neck Pain & Tightness • Back Pain • Tennis Elbow (Lateral Epicondylitis) • Headaches • Trigger Finger • Plantar Fasciitis (heel/foot pain) • IT Band Syndrome • Jumper's Knee . . Treatments of GRASTON and IASTM consist generally of a brief bout of heat and electrical stimulation (TENS), the application of the tools to the tissue and then finally an exercise component to solidify the new state of the muscle tissue, normally resolves most issues within a 6-10 visit timeline. . If you have any of the above conditions, you owe it to yourself to try this soft tissue release technique out. The team at NZBMA are highly talented and can help, so book in to see them, even if it’s only for the stretching classes 😜 www.NZBMA.com . . #bodymechanic #athlete #sports #nzbma #enjoylife #chch #mechanics #yas
  • 1 1 26 minutes ago
  • Laverne & Shirley. Romy and Michelle. Beyonce and Jay Z. We all need that person in our lives who’ll push us and keep us accountable, so why not in...
  • Laverne & Shirley. Romy and Michelle. Beyonce and Jay Z. We all need that person in our lives who’ll push us and keep us accountable, so why not invite them to join you and sign up for a photo session at the park? Tag them in the comments below and together you can finally have new headshots to share!
  • 1 1 43 minutes ago
  • 10 year challenge 🙈
  • 10 year challenge 🙈
  • 68 22 3 hours ago
  • This my page for now🤷🏽‍♂️ disabled the other one, can’t get caught lacking by niggas who hackin👎🏽
  • This my page for now🤷🏽‍♂️ disabled the other one, can’t get caught lacking by niggas who hackin👎🏽
  • 2 2 2 days ago
  • 💜😝
  • 💜😝
  • 182 10 12:22 PM Dec 30, 2018
  • سلام گایز
خب این پست رسما اعلام شروع فعالیت جدید پیج با موضوع جدیده
انتظاراتم ازتون بالا رفته چون واقعا سبک کارمو ارتقا دادم (منظورم لایکاست😂و این...
  • سلام گایز خب این پست رسما اعلام شروع فعالیت جدید پیج با موضوع جدیده انتظاراتم ازتون بالا رفته چون واقعا سبک کارمو ارتقا دادم (منظورم لایکاست😂و اینکه فلاپ نکنین) خب امیدوارم حمایت کنید و کاری نکنید ک پیجو ببندم خب بریم سر سوالات بنظرتون زین باعث میشه دین اسلام بد جلوه داده شع؟ زین یه فرد معتاده و زشته؟ بنظرتون زین فرد مناسبی برای الگو برداری هست؟ و اینکه ایا زین از شهرت جیجی سو استفاده میکنه؟ (من خودم نظرمو ت این دفندا گفتم دوست دارم نظر شمارو هم بدونم) ~M
  • 174 33 5:22 PM Dec 6, 2018
  • James gang.
  • James gang.
  • 23 1 11:35 AM Nov 29, 2018
  • Line Friends

Spot the difference. Which two bears are different from the rest?
  • Line Friends Spot the difference. Which two bears are different from the rest?
  • 99 3 5:57 AM Nov 17, 2018
  • 🌼
  • 🌼
  • 402 15 1:26 AM Nov 14, 2018
  • 204 6 1:02 PM Nov 10, 2018
  • 4 1 2:20 AM Aug 12, 2015